Wonders of Noni Fruit

Benefits of Noni fruit that's a lot in the community, especially nowadays when the rapid growth of today's technology where information will be very quickly once up to someone even if that person is very far from certain regions once, Noni fruit which has the Latin name Marinda citrifolia, Linn which is a plant of the family Rubiaceae, the fruit is estimated that the plant originated from southeast Asia where the Noni tree is able to grow in lowland until height of 1500 m above sea level, noni trees can reach 3-8 meters, has berbongol interest and white, noni fruit is a compound that is still young and has a shiny green spots, and when the old white and speckled black spots.

Here are some benefits of the Noni Fruit Contained in this.

1. Noni fruit can play an important role for the immune Increase or what we call the immune system because it contains substances in noni buag natural anitoksidan.
2. Noni fruit can prevent the spread of cancer cells that are harmful to the body.
3. Noni can prevent tumor disease
4. Can be used as a herbal medicine to cure the disease cough, fever, and abdominal pain or mules.
5. As a fruit that serves to Herbal Medicines pain reliever.
6. Can normalize blood pressure in our body
7. Noni could Controlling various functions of the cells in the body.
8. Various rejuvenate tissue cells of the body that have been damaged so back to normal.
9. Useful to neutralize free radicals.
10. That launched the digestive tract contained in our body.
11. Useful as a medicinal herb Overcoming diabetes.
12. Improve Heart Health Kekuaatan or we
13. Increasing energy.

Many benefits of the fruit of this one, Who would have thought the fruit that grows wild in the tropical climate of this country to have a lot of useful content once for the health of the human body, Therefore if you feel this article we provide useful, then feel free to share or share this article keteman your friends via social media or verbally, before we say thank you.

Benefits and Efficacy of Betel Nut To Health

Betel Nut into one phenomenal fruit because the properties are very diverse. Betel nut Areca catechu has a Latin name in English and the fruit is known by the name of the fruit Betel palm or Betel nut tree, this is because Penang is a type of palm that grows in the Pacific, Asia and eastern Africa.

For what else Java community already living in a rural area is already very familiar at all with this one fruit, it is because in certain areas betel nut can be made as one of the crops that become their livelihood, usually no plant that holds the fruit By this nut to again become material in the manufacture of ink or other Batik. However, it turns out betel nuts are rich in benefits. Among them are :

Excessive Blood out

Boiled water betel nut is also used to treat diseases such as excessive menstrual blood, nose bleed (nosebleed), sores, boils, scabies and diarrhea.

Lumbago

Take some betel leaves. Mash the leaves and warm. Tenah crushed areca leaf compress on the sore spot.

Scabies
Grate the betel nuts. Mix with a quarter teaspoon of whiting and water. Apply on the affected part.


Diphtheria

Prepare two betel nuts then boiled in two cups of water. Wait until the remaining into 1 1/2 cups. Add a tablespoon of honey and mix well. Drink slowly to cure diphtheria.

Increasing Passion
Increase sex drive of men. These properties are in the know because arecoline contained in the nut. Take a betel nuts that have not been hardened. Cut into small pieces and then chewing and eating. Alternatively, take the betel nuts then crushed and boiled in two cups of water. Wait until it becomes the cup. Both have the same efficacy.

Treating skin wounds
The trick, meat young betel nut until finely ground, then placed on the injured body part.

Deworming Drugs

Prepare a quarter cut betel nuts, half finger of ginger rhizome, turmeric and half finger. All the ingredients are boiled and then filtered. Drinking filtered water is to overcome the worms.


That some of the benefits of betel nuts, hopefully can help for the needy.

Traditional Medicines for Children Fever

Fever in children can occur at any time. Sometimes for no reason that we do not know. Heat fever children can be caused by many things and without us knowing. As a parent would feel anxious and panic stricken when his fever heat. Many things are done in order to lower the temperature of the hot body of the child by giving one febrifuge fever or with plaster Fever Reducer.

There Traditional Medicines for Children Fever Heat usable material can be found easily at home. Here are some traditional medicines that can be used to lower the fever heat of children.


Red Onion 

Essential oils containing red onions, metilaliin, sikloaliin, kaempferol, floroglusin, where all the content is quercetin has the benefit of a fever. Fairly easy to use, grate or slice - slice some red onion and add the coconut oil to taste. After that fairly and apply this mixture throughout the child's body



Wild Ginger


The content of the active substance germacrene, beta and alpha curcumena xanthorrhizol on the ginger has anti-inflammatory and antibiotic functions as. Wild Ginger has been used since long as a febrifuge, diarrhea, gastritis, jaundice, and increased appetite. To use grated ginger in a way around the knuckle of ginger and add half a glass of water. After that squeeze and strain the juice to be taken. Add two tablespoons of honey, mix well and divide it into three parts. Give three times a day to reduce the heat.

Turmeric


Turmeric contains essential oils, curcumin, and zingiberen turmeron which has a function as an anti-inflammatory, antibacterial and antioxidant that is very good to lower the fever heat. To use, grate about a knuckle turmeric add a half cup of hot water. Once cool, squeeze the juice and add to the feeling taken half a lemon and two tablespoons of honey. Divided into three parts to be given three times a day.


With many traditional drugs available at home for use as a fever-lowering drugs will facilitate the parents in dealing with children who develop heat. Of course, by using natural ingredients to create natural medicines safer for children.

Efficacy of Herbal Plants

Below we can find some recipes and ingredients from natural ingredients and traditional, there are several kinds of traditional herbs or plants complete with properties and usefulness that can no longer doubt the efficacy and usefulness, please look out for :

Ginger

Ginger

Yup, we certainly have to know that this one plant. The content of oleoresin compounds or often referred to existing gingerol in ginger rhizome is an anti-aging bioactive components. The benefits of these bioactive that protects membranes from oxidation, increase immunity and inhibit the oxidation of cholesterol. But in traditional societies ginger is known by the general population who have broad utility, one of which is :


Ginger Warming the Body

Recipe : Ginger and Palm Sugar

Take ginger-thumb was old, after that wash up clean and crushed. Then boiled with water of 500 ml, imbuhkan palm sugar to taste. Simmer along approximately 15 minutes. Lift and drink warm time.

Ginger for Migraine Pain (headaches)

Recipe : Take a thumb-sized ginger, then grilled and then crushed. Brewed with a glass of water and imbuhkan little palm sugar, it is recommended to drink three times one day.

Overcome Gout With Traditional Herbal

The disease is enough to make people suffer. Therefore we have to deal with gout in a natural way. People are getting smarter and aware to start back to nature in terms of cure and handle a variety of diseases.

The use of traditional natural herbal ingredients as well as to deal with the effects of the disease is believed to provide a cure by means of a thorough and more leverage. This dikarekan in because of the use of some natural herbal ingredients can further encourage and optimize the body to do strengthening themselves against the disease. Immune system as a primary goal within the system of healing the natural way with natural herbal ingredients.

Currently we can serve and review most prescription herbs for uric acid can be practiced by anyone who wants to deal with gout in a natural way. We can serve most types of herbs for uric acid in the hope practicable suitable circumstances and the availability of raw materials which can be obtained by gout patients in the surrounding environment.

But before while practicing herbal ingredients uric acid, should need to understand that while running or menterapi cure gout with natural ingredients also should look at a variety of restrictions that need to be shunned by gout patients. Can be a healing effort is useless if it remains violated restrictions diverse.

The following partial herbs for gout. Please do match the availability of herbal raw materials around you.

Cinnamon

Recipe I :

• Cinnamon-thumb
• 5 grains of cardamom
• 5 grams of nutmeg
• 5 grains of cloves
• 10 grains of pepper
• 200 grams of red sweet potatoes
• 1500 cc of water
• 15 grams of red ginger
• 200 cc of liquid milk

Steps to make it :


After this medicine is washed until the water boiled the remaining 500 cc. Filter and add in milk, drink when warm.


Recipes II :

• 2 leaves tempuyung
• 3 tablespoons sative nigella (black cumin)
• hint of cinnamon
• 700 cc of water
• 10 bay leaves

Steps to make it :


After washed, boiled water until the remaining 200 cc, filtered, then drink when warm. time to enter the bay leaf boiling water to avoid oxidation of volatile.

Recipes III :

Apple
2 tablespoons vinegar
1 slice of pineapple young
2 stalks lemongrass

Chopped apple and pineapple boiled with a little water, put citronella, let cook covered container lift and pour the vinegar, cover and let 3 days-1 week. Storage can be added honey, stir before when stored.

Recipes IV :

2 tablespoons of nigella sativa (seeds or powder of black cumin)
1 red ginger
30 grams sidafolia
3 red betel leaf


Boil the whole material, with 3 cups of water in the middle of cooking with fire when boiling reduce heat until the remaining 2 cups. divide the two cups in the morning and afternoon drink for 1 week.

Good luck

Love Your Kidneys With This Food

In the spirit world kidney day which falls on Thursday in the second week of March yesterday, if you 've been fond of your kidneys ? Despite its small size , the kidneys are very significant to our health such as filtering the blood, produce hormones, maintain acid-base balance and other. How do I maintain kidney health ? Here are 10 foods good for kidney reported by Boldsky.

1. Garlic
Garlic is a super food that has anti-oxidant and anti-freeze that can reduce the risk of heart disease. Garlic also reduces bad cholesterol levels and inflammation in the body.

2. Berries
Berries such as strawberries, cranberries, raspberries and blueberries are very friendly to the kidneys. Berries contain anti-inflammatory properties that reduce inflammation and improve bladder functio .

3. Red Peppers
People with or without kidney disease must include red pepper in their food. Paprika is rich in potassium and low in vitamins ( A, C and B6 ), folic acid and fiber that keep a healthy kidney and also prevent some types of cancer.

4. Sprout
Sprouts cleanse the kidneys and reduce the chances of kidney stones. Better consumed raw than cooked first.

5. Cabbage
Cabbage improve kidney function and is often used as a natural remedy to repair and nourish the kidney.

6. apple
Grapes, cherries and apples are healthy fruit is good for detox and cleanse the kidneys. You should regularly eat apples every day.

7. Olive Oil
We all know that olive oil is one of the best oils are good for the heart. Olive oil contains anti - inflammatory fatty acid oxidation and efficacious in lowering kidney.

8. Shallots
Onions are consumed to cure kidney stones naturally. Red onion serves as a detoxifying and cleanse the kidneys.

9. Cherry
Cherries are rich in vitamins and low in protein. So, cherries recommended to reduce the potassium levels in the body and improving kidney health.

10. Fish
Fish contains Omega - 3 reduces inflammation in the body that protects the kidneys from disease. Salmon, mackerel, herring and tuna fish is good for the kidneys healthy.

You can take one or more of the above list of foods for the health of your kidneys. Love your kidneys for better health.

The Importance of Daily Consumption of Apples

Efficacy of apples for the health of course no doubt. Various studies, suggests that apples may reduce the risk of a person developing Alzheimer 's and Parkinson's.

However, eating apples also keep a lot of benefits despite having entered the 50s. In fact according to a recent study in the UK, 8,500 deaths from heart attacks and strokes could be avoided each year if people over the age of 50 is diligently eating an apple every day.

Researchers from the University of Oxford said , apples give the same boost to heart health such as drugs . However, the advantages, the apple does not have side effects .

This study is based on an assumption of the researchers modeling, scientific studies do not directly. Besides apples, other fruits also should have the same benefits diligent origin consumed.

"It just shows how effective small changes in diet, and both drugs and healthier life can make a real change in preventing heart disease and stroke" said one of the researchers, Dr. Adam Briggs as reported by the BBC page.

Meanwhile Dr. Peter Coleman from The Stroke Association UK, Apple has long been known as a natural source of antioxidants and chemical compounds called flavonoids. Both are known to be good for health.

INGREDIENTS TRADITIONAL MEDICINE TO TREAT FEVER

Fever

If the body is weakened immunity, we are easily attacked by diseases. Usually, some kind of disease at the time of attack accompanied by high body temperature, the body feels cold, chills, decreased appetite and taste in the mouth. There are some herbs that are used as drug fever chills, including cucumbers, peacock flower bark, red onion, ginger, pepper leaves, leaf bandotan, Bagore seeds, leaf cottonwoods, coconut, sena leaves, fruit squash, sidaguri, cocor duck , bean leaf length, leaf nerisi, dringo rhizomes, leaves dadap spare, sembung, breadfruit leaf, noni leaf tuba seeds, bitter melon leaves, leaf kesimbukan, tis hot leaves, leaf cat whiskers, scene of bark, cayenne pepper, brotowali, leaf bitter and kencur.

Here are some traditional herbs as natural medicine to cure fever:

TRADITIONAL INGREDIENTS fever-lowering drugs

1.
Material
Cucumber taste

How to Make
Take a cucumber, wash thoroughly and shredded.
Apply grated cucumber on the stomach.

2.
Material
Bark peacock flower (Caesalpinia pulcherrima) 5 gram.
Rice 5 gram.
Onions (Allium cepa) 3 cloves
Salt ½ gr

How to Make
Mashed bark peacock flower, rice, garlic and salt.

Apply herb on the body, and let stand 1-2 hours. Perform 1-2 x 1 day.

3.
Material
Rhizome galangal (Alpinia galanga) 45 gram.
Leaves of pepper (Piper nigrum) 8 gram.
Onions (Allium cepa) 3 cloves.

How to Make
Galangal rhizome, leaf pepper, red onion washed thoroughly, then mash, squeeze, take the water.
Traditional herbs drink 2-3 x 1 ml 10-20 days.

4.
Material
Bandotan leaves (Ageratum americanus) 5 gram.

How to Make
Knead bandotan leaves, squeeze, take the water.
Drinking traditional herbs 1 x 1 ½ cup day.

5.
Material
Bagore seeds (Caesalpinia crista) 10-20 gram.
2-3 glasses of water

How to Make
Boil beans to boiling Bagore.

Traditional herbs drink 1-2 x 1 day 1 cup.

Traditional Cough Medicine

Traditional Cough Medicine

All around us, there are many materials that can be used to treat coughs. Such as ginger, lemon, cardamom, eucalyptus, etc..

Tamarind and Brown Sugar

Ingredients: 10 grams of tamarind pulp, brown sugar to taste, and one glass of hot water.

Method of treatment: tamarind pulp is brewed with a glass of hot water, then add brown sugar to taste. Drink the potion while still warm.

Java Chilli and Honey

Ingredients: 6 grams of dried chili Java, honey to taste.

Method of treatment: java dried chilli until finely ground, then taken together with a tablespoon of honey once a day. Perform this treatment regularly until healed cough.

Lime herb

Ingredients: 1 piece of lime, whiting and rock sugar to taste to taste as well.

Method of treatment: lemon fruit cut into two parts. Dibalur split part with whiting, then set aside some time. After that, the outer skin is burned until bubbly. Squeezed lemon juice, then add sugar cubes. Once well blended, then drink the juice.

Cardamom Fruit

Kapol cardamom pods called, was also efficacious for treating cough. Way, take 5 grains of cardamom pods and one cup water. Cardamom fruit is washed, then boiled with one cup of water to boiling. The cardamom Drink boiled water while still warm.

Eucalyptus leaves

Plant eucalyptus oil is usually taken to be used as the oil warms telo nature. But apparently eucalyptus leaves can also be used to cure the disease cough. The trick, boil 10-15 grams of eucalyptus leaves in three cups of water until the remaining one cup. Then the water is drunk at once while still warm.

How to Treat Dry Cough

Dry cough is a cough that occurs without sputum or ripple and without secretion in the airways. As a result, there is irritation of the throat and channel the pain arises.

Bulbs lote Upas

Lote upas is the name of one of the types of tubers. In addition to good to eat, as it turns out sweet potatoes boiled cassava is efficacious for the cure of the disease. One of them cough. Way to take the bulbs lote upas much as a single finger. Then cut into thin slices, then chewed and swallowed water. While the waste is disposed.

Red Ginger

Ginger has long been known as a potent herb to treat diseases, including dry cough. The trick as bulbs lote upas, ie with chewed and then swallowed semnatar water waste is disposed.

How to Treat Cough With Phlegm

Cough with phlegm caused by inflammation of the mucous lining the respiratory tract. There is an acute productive cough due to infection caused by bacteria or viruses, for example tubercolosa, influenza, and measles. Here is a traditional herb to cure it:

Ingredients: Water 2 tablespoons ginger, turmeric, 2 tablespoons water, water Juice of one lemon, honey 1 tablespoon of the original one.

Method of treatment: Grate the ginger and turmeric and mix with a little water and filtered water to produce ginger or turmeric. 1 Squeeze the lemon and strain into a glass, then mix 2 tablespoons ginger and turmeric, and 1 tablespoon honey. Drink the concoction every day.

Okay, brethren, countrymen and compatriots in arms. Hopefully these traditional herbs can cure cough that you suffered. 

Traditional Medicines Headache Most Trust

In addition to using chemical drugs, headaches can also be treated with traditional ingredients such as the following:

SunFlower

Materials: Provide 30 grams of sunflower, 10 grams of ginger, 1 egg, and 600 cc of water.

Method of treatment: All material is boiled in water until the remaining 600 cc 300cc. Chicken eggs left intact. Drink water and eat eggs after eating rice. Perform this treatment regularly 2 times a day.

Bunga Kenanga

Materials: Provide 15 grams of ylang flowers, 15 grams of ginger, and clean water as much as 400 cc.

Method of treatment: Ginger washed and sliced, then boiled with floral ylang with 400 cc of water until the remaining 200 cc. Strain the water and then drunk while still warm.

Avocado leaves

Materials: Provide three to four leaves of fresh avocado, and a glass of hot water.

Method of treatment: fresh avocado leaves washed thoroughly, then brewed with 1 cup hot water. Once cool, water is taken once a day as much as one glass.

Eucalyptus leaves

Materials: Provide 10 to 15 grams of eucalyptus leaves and 3 cups water.

Method of treatment: eucalyptus leaves boiled in 3 cups of water until remaining 1 glass. Then the water is drunk while still warm. Perform this treatment once a day on a regular basis.

Benefits of Betel Leaves Red and Green For Health

Betel leaves there are several kinds, namely red betel leaf, betel betel green and black. But that is popular in the community is a red and green betel. All three can be distinguished from the color of its leaves.

Green betel leaf vines between trees commonly found in rural areas and first used as a herbal plant than red betel. While the red betel itself can be found in the forest areas that are not too heavy. Its function is rather to be used as an ornamental plant because of its color which is quite good. But along with the development of human knowledge, red betel plant starts to peep into traditional medicine.

Some of the content contained in the essential oil produced by the oil of betel leaf is flown (betiephenol), sesquiterpenes, starch, diastase, sugar and tannin substances and kavikol that has deadly germs, aktioksidasi and fungicides, anti-fungal.

Benefits of Red Betel Leaves

As well as being antiseptic, red betel can also be used to treat diabetes, with red betel drinking boiled water every day will lower blood sugar levels to the normal level.

Besides red betel plant has benefits cure hemorrhoids, vaginal discharge and can be used as a mouthwash, as in the red betel alkaloid is what serves as an anti-microbial.

1. Overcoming Whitish

Efficacy of red betel leaf is used to reduce the whiteness and maintain female organs, because one of the benefits of red betel leaves are as antiseptic. That is to boil 7-10 red betel leaves and use the cooking water to rinse the female organs.

2. Eliminate Body Odor

Take 2-3 pieces of betel leaves soaked in hot water 1/2gelas.ditambah a teaspoon of white sugar. Allow the water to lukewarm. After sirihnya taken, the water is drunk.

3. Eliminate Bad Breath

The betel leaves after washed chewed, detained bebearapa minutes in the mouth and then spit out. Do it 2-3 times a day. Alternatively 5-6 betel leaves boiled with 2 cups water to a boil. Cool and strain and afterwards to rinse his mouth every morning and afternoon.

Ingredients and Benefits of Green Betel

According to the literature, the content is very much a green betel leaf. Some of the contents include: essential oil, phenyl propane, estragol, kavicol, hidroksikavicol, kavibetol, caryophyllene, allylpyrokatekol, cyneole, cadinene, tannins, diastase, starch, terpennena, sesquiterpene, and sugar. All substances that cause crops such as betel destined to be a healthy human being, because of rich benefits and usefulness.

Here are some of the benefits and efficacy of betel leaf green for health:

1. Betel leaf green liquid, can be used for spray and non-lethal pest plants. Disease and lice that attack crops will be lost.

2. Be able to treat toothache and swollen gums. It's easy, chewing betel leaf green taste. Or gargling with a decoction of the betel leaf. Toothache and swollen gums, will gradually disappear.

3. Betel Leaf Green, can be trusted to treat vaginal discharge. Boil the leaves with moderation. Can be taken, in addition to the water to wash the vagina.

4. For those who are exposed to cancer sores, Green Betel leaves, can be a good solution. Chew leaves or gargle with the decoction. Green betel leaf can cure cancer sores.

5. When regular gargling with a decoction of Betel Green, unpleasant mouth odor will disappear.

6. Betel green, leaves are also believed to be able to treat dengue. Drink decoction of the leaves, can be deadly germs that cause dengue fever. Or apply to the Green Betel leaf grinder body, massaged, mosquito causes dengue fever dare not bite.

7. Drinking boiled water can facilitate irregular menstruation

8 . Be able to treat Asthma

9 . Treating strep throat

10 . Boiled water can be used to clean the eyes

11 . Can eliminate underarm odor

12 . Being able to treat burns. The way to take Green Betel leaves , heat that wilted , then put on the burns.

13 . If the nose keeps bleeding ( nosebleeds ) , Green Betel leaf rolls stuffed nose , can make the blood that came out was halted. So it can be used as medicine nosebleed.

14 . Relieve itching in the skin. The way the Green Betel leaves and apply the collision , to parts of the body hives, itching so undoubtedly subside or even disappear altogether.

15 . Green Betel leaves also can be used for treating eczema , or other skin diseases.

16 . Green Betel plants , it can repel ants , mosquitoes , flies and other insects . In the vicinity of these plants , ants and insects away.

Well , do not ever hesitate to plant betel plant in your yard . Because in addition to good to be used as an ornamental plant , betel leaf green and red betel proved to have many health benefits.

Benefits and Efficacy of Dragon Fruit For Health

Efficacy of dragon fruit or pitaya is called talking about a lot of people. This food has a lot of benefits of fruit with dazzling flowers and shapes and beautiful colors. Dragon fruit is usually dark red, and although some types of this fruit has pink or yellow. Dragon fruit skin is usually very thin and covered in scales, and the fruit tastes like red or white pulp with a sweet taste. If used properly this fruit can help you in the formation of a healthy lifestyle.

Benefits and Efficacy of Dragon Fruit For Health

Dragon Fruit Low Cholesterol - Are you currently maintain low cholesterol diet for a healthy heart? No need to worry because the dragon fruit has a very low cholesterol and sometimes it does not contain the unhealthy cholesterol producing fats (fats are metabolized to a certain type of cholesterol contribute to increased levels of cholesterol in the body is more severe than cholesterol food source itself).

Dragon Fruit Contains a Lot of Vitamin C - One of the benefits of dragon fruit is found in the amount of vitamin C in this fruit is high and easy to be absorbed by the body. Your body can easily absorb the vitamins contained in this fruit to meet the nutritional balance in the body.

As Antioxidant - Efficacy next dragon fruit is a food can be used as a natural source of antioxidants that help to prevent free radical damage that can lead to cancer and other diseases . The number and type of antioxidants found in these foods is unmatched by food and other fruits . Nothing compares with this fruit in the number of nutrients and natural antioxidants . Although many supplements that claim to offer a number of benefits of antioxidants to the body can sound good in your ears , the reality is dragon fruit benefits provide thousands of types of antioxidants and supplements usually only provide one type of antioxidants (such as vitamin E supplement ) . Taking high doses of only one type of antioxidant may be harmful to the body . It makes quite the dragon fruit and fresh fruits or vegetables , you get natural antioxidants and do not need to take a shortcut through the pill .

Low Fat - This food has a fat content in the fruit because the number of seeds contained inside . There are many small black seeds in each fruit dragon , and like most seeds and nuts they pick the proteins and fats when consumed , while the flesh of the fruit itself has no fat at all . Many fruits that we eat as deseeded apricot , peach , apple , so we tend to think that these foods have no fat and protein at all . For dragon fruit , actually impossible to eliminate entirely its seeds unless you use a very small filter , due to the large size of the seeds with a very small flat in the flesh mixed fruit . But fortunately most of the fat in this fruit is unsaturated fat that is still relatively healthy , because even though these fats are not processed as they are not harmful trans fats found in processed food types and most of the junk food .

9 Efficacy Lemon Impressive

If the current lemon easily found anywhere, from the kitchen to the bathroom, this is not surprising. The fruit does have many properties that are good for the body, especially for health and beauty. Do not be surprised, because fruit juice is very rich in calcium, vitamin C, magnesium, and potassium, minerals and antioxidants that are good for skin health.

Here are 9 properties of lemon are noteworthy :

The content that is in a lemon acts as an antibacterial and mildew which makes it very effectively treat acne . You can rub a lemon slice directly to the face , or to remove the black stain can mix lemon with honey before applying . Wait five to 10 minutes before cleaning with cold water .
Lemon can brighten the skin and tackle black spots on the face , as well as acne scars . Acid content in lemon to brighten the skin and make it more fresh . But be careful with that scar on the face, use skin when the wound in a free state .
Whiten teeth : With lemon , a person can save money without having to undergo special treatment , because at least this fruit can whiten teeth . Combine the two main ingredients , lemon juice with baking soda , and place it on your teeth for one minute . Then clean with a toothbrush slowly .
Good for oily skin : Clean your face with a wash of cotton and lemon is very effective . Try to do this treatment before go to bed and wash your face when you wake up in the morning . 
Make hair shiny : Lemons can be regarded as the cheapest highlight that makes you no longer need to salon . Combine lemon juice and conditioner , comb , and basking in the sun in a few hours , then wash . Repeat this once a week and is believed to be more lustrous hair .

Strengthen nails : If the nails brittle and eager to make a strong why not try a lemon. Mix the lemon juice with the olive oil, then soak your nails into it. In addition to making nails stronger, this marinade will make your nails whiter.

Lemon overcome dandruff and dry scalp : Coconut oil, olive oil, honey, and lemon can be an alternative for the treatment of dandruff and dry hair.

Makes lips more moist : Lemon slices can be dry lip treatment. Rub into lips, and then wash gently. Lemon will remove dead skin cells so that the lipstick is gone perfectly and lips so much healthier.

Clean your face and body skin : Try to clean your face with lemon and care for her skin. The fruit is very effective to get rid of dirt and bacteria, as well as moisturize the skin at the same time. 

Pomegranate Benefits To Health

10 Benefits of Pomegranate

Pomegranate is a fruit of legend. Mentioned in many tales, this fruit was also full of benefits. In addition to offering the freshness of flavor, pomegranate also offers many benefits.

In many tales, pomegranate fruit known as 'long life'. Scientific studies prove, pomegranate is full of antioxidants that effectively prevents premature aging. Pomegranate juice is on the scale of 2860 the amount of free radicals that are absorbed per 100 grams.

Here's another benefit of pomegranate based on many studies:

Protecting liver and kidneys

Recent research suggests that pomegranate extract prevents renal damage and protect the kidney from harmful toxins. In addition, pomegranate also protect your heart and help to regenerate damaged liver.

Boost the immune system

Pomegranates and pomegranate juice boost immunity. Pomegranate is known is loaded with vitamin C.

Anti-Allergy

Pomegranate is rich in polyphenols which have been shown to high doses reduces the biochemical processes associated with allergies.

Preventing Heart Disease

New research published in scientific journals suggests that pomegranate increases the body's ability to synthesize cholesterol and destroy free radicals in the vascular system.

Prevent Cancer

Study at a university showed that pomegranate juice and pomegranate extract can cause cancer cell death. Pomegranate also can prevent breast cancer progression and decrease both types of skin cancer, basal cell carcinoma and squamous cell carcinoma.

Protect DNA

Phytonutrients and antioxidants in pomegranates interact with the genetic material of the body to protect it.

Normalize Blood Pressure

Preliminary research published in the journal found that pomegranate extract may help prevent the increase in blood pressure associated with eating foods that are high in fat.

Set the Metabolic Syndrome

Research published in the journal showed that pomegranate helps regulate blood sugar, improve insulin sensitivity, able to fight inflammation, and improve various other factors that are involved in the metabolic syndrome is often associated with obesity and diabetes triggers. Because of this effect, pomegranate can help with weight loss.

Protect from Infection

Recent studies published found that pomegranate fruit extract improves the effectiveness of drugs used against gram-negative plant which is known resistant to the drug.

Protect from Alzheimer's Disease

This fruit can prevent or slow the progression of age-related diseases generally. In one study, mice bred to develop the disease and were given pomegranate extract showed a reduction in plaque accumulation amyloidal related to this disease.

In addition, pomegranate fruit can be used to treat stomach problems or stomach irritation . This is due to the content of pomegranate fruit is rich in vitamin C which is able to normalize the production of acid in the stomach . Pomegranate Benefits for dental and gum care is also very good , antibacterial substances contained in pomegranates is very high , so the germs on the teeth can be lost if the area regularly consume this fruit .

Efficacy pomegranate others are able to overcome and cure diseases such as atherosclerosis and osteoarthritis . Both types are caused by arterial wall thickening and drying of the cartilage . And for people with anemia , who often complain of feeling dizzy when standing after sitting for a long time then the pomegranate could be an alternative treatment for patients with anemia . Pomegranate fruit contains a lot of good iron for anemia . Iron contained in pomegranates can blood flow from the brain to the rest of the body and back to the brain . And that various health benefits of pomegranate for the human body .

Natural Treatment for Hypertension and Cholesterol

Hypertension natural cure could still be done to cure despite age and genetic factors can not be denied again as the cause of hypertension on the body. Prevention can be done with regular exercise, reducing air consumption of high sodium foods, and eating with a balanced and healthy pattern. Symptoms of high cholesterol can you pay attention to prevent the disease from getting worse.

However, hypertension can also be prevented by regular consumption of traditional medicine. Here we will describe 6 herbs that can lower blood pressure and have good taste.

Natural Treatment for Hypertension and Cholesterol :

Pomegranate juice - fruit is able to reduce the effect of the ACE enzyme that works to increase blood pressure. The content in pomegranate juice will be a natural inhibitor of the enzyme ACE as the workings of some kind of natural remedy high blood pressure can be taken to address heart failure and hypertension.

Rosella Flower Tea - This drink is a natural remedy high blood pressure that can work as a natural inhibitor of the enzyme ACE. The content of phytochemicals that exist in the rosella flower is able to effectively lower blood pressure. How it works in fact similar to the drug known as a healer kaptropil hypertension.

Low Fat Milk - Numerous studies reveal that there is a link between high blood pressure with a lack of calcium levels in the body. With sufficient intake of calcium is believed to be high blood pressure will fall within a certain timeframe. But you must pay attention to the type of milk is good that there are no side effects later. Low-fat milk is a traditional medicine high blood that is believed to contain more calcium than milk usually have a lot of fat. With a low amount of fat, the absorption of calcium by the body will be better than milk with a high fat content.

Cranberry Juice - This fruit has anti-inflammatory properties and anti-oxidants that help to reduce the blood vessel damage that can prevent the pressure from rising uncontrollably. Drink cranberry juice on a regular basis so that blood pressure be lowered by means of improving blood flow and widens blood vessels.

Mineral Water - This is the most easy, cheap, healthy and very effective to help lower blood pressure. When the body is deprived of fluids in large amounts (chronic dehydration) will result in blood vessels so wrinkled and stimulate the heart to beat harder, which then causes blood pressure to rise drastically. Indeed, many experts say that the standard of good drinking mineral water is eight cups per day, but it is not the gold standard for everyone. Consumption of mineral water can be adjusted to your body weight in order to obtain optimal results. The trick is for the two your weight and the result is the amount of water you should consume.

Just a Bit - This fruit is a traditional medication for high blood containing folic acid and potassium which can help regulate high blood pressure. Bit also contain nitrates and when it enters the body turns into nitrite which will make the muscles become relaxed and lowers blood pressure. In addition, fruit bits are also able to maintain overcome homocysteine ​​which can cause damage to blood vessels. Bit is excellent in maintaining healthy blood vessels.Khasiat Buah Naga – Akrab Juga Dengan Pitaya dan Dragon Fruit