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| Ginger |
Yup, we certainly have to know that this one plant. The content of oleoresin compounds or often referred to existing gingerol in ginger rhizome is an anti-aging bioactive components. The benefits of these bioactive that protects membranes from oxidation, increase immunity and inhibit the oxidation of cholesterol. But in traditional societies ginger is known by the general population who have broad utility, one of which is :
Ginger Warming the Body
Recipe : Ginger and Palm Sugar
Take ginger-thumb was old, after that wash up clean and crushed. Then boiled with water of 500 ml, imbuhkan palm sugar to taste. Simmer along approximately 15 minutes. Lift and drink warm time.
Ginger for Migraine Pain (headaches)
Recipe : Take a thumb-sized ginger, then grilled and then crushed. Brewed with a glass of water and imbuhkan little palm sugar, it is recommended to drink three times one day.

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